Skip to content

Knee Pain

woman in yellow chair with knee pain

Knee pain is a widespread and often debilitating condition that affects people of various ages and lifestyles. Understanding the underlying causes and common symptoms of knee pain is crucial to effectively address and manage this discomfort.


Knee pain can manifest in several ways, and the severity and nature of the pain can vary. Common symptoms include:

  • Pain and Discomfort: The most apparent symptom is pain in or around the knee joint. It can range from a mild ache to sharp, intense pain, often worsening with movement.Swelling: Swelling around the knee joint, known as knee effusion, is a common symptom and can make the knee feel warm and tender to the touch.
  • Stiffness: Many individuals with knee pain experience stiffness in the joint, making it challenging to fully extend or bend the knee.
  • Popping or Clicking: Some people may notice unusual sounds, such as popping, clicking, or crunching, when they move their knees. These sounds can be indicative of various underlying issues.
  • Instability: A feeling of instability or “giving way” in the knee is another symptom. It may feel as though the knee is about to collapse or give out, making walking or weight-bearing activities challenging.
  • Reduced Range of Motion: Knee pain can limit the range of motion in the joint, making it difficult to perform daily activities and sports.

Common Causes

Understanding the causes of knee pain is essential for accurate diagnosis and effective treatment. Several factors can contribute to knee pain, including:

  • Injuries: Trauma or sudden impact, such as sprains, strains, ligament tears (like ACL or MCL tears), or meniscus injuries, can lead to knee pain.
  • Osteoarthritis: A common cause of knee pain, osteoarthritis occurs when the protective cartilage in the knee joint wears down over time.
  • Rheumatoid Arthritis: Rheumatoid arthritis is an autoimmune condition that can lead to inflammation and pain in multiple joints, including the knees.
  • Overuse and Repetitive Stress: Activities that involve repetitive knee movements, such as running or kneeling, can lead to overuse injuries and knee pain.
  • Tendonitis: Inflammation of the tendons around the knee can cause pain and discomfort.
  • Bursitis: Inflammation of the bursae, small fluid-filled sacs that cushion the knee joint, can result in knee pain.
  • Gout: Gout is a form of arthritis caused by the buildup of uric acid crystals in the joints, leading to sudden and severe knee pain.
  • Muscle Imbalances: Weak or imbalanced muscles around the knee can place additional stress on the joint, leading to pain and instability.

Book an Appointment

Knee pain is a complex condition with various potential causes, and it is essential to identify the specific underlying issue to develop an appropriate treatment plan. If you are experiencing persistent knee pain that interferes with your daily activities or quality of life, consult a healthcare professional or an orthopedic specialist for a thorough evaluation and guidance on managing and alleviating your knee pain. With the right approach, many individuals can find relief and regain their mobility and comfort.


Knee Pain Dubuque, Asbury IA | (563) 583-9634