Lower Back Pain Treatment in Dubuque
Low back pain can show up out of nowhere, or build slowly until bending, sitting, or getting comfortable at night feels like work. Some people notice a sharp flare after lifting or a long drive. Others feel a steady ache that lingers and limits everyday movement. No matter how it starts, most people want the same thing—clear answers, a plan that makes sense, and fewer repeat episodes.
Signs and Symptoms to Watch For
Symptoms may vary based on what’s irritated: joints, muscles, discs, or nearby nerves.
Common patterns include:
- A dull ache in the low back, or sudden sharp discomfort with movement
- Stiffness that makes bending, twisting, or standing upright harder
- Spasms or tight muscles that feel “locked up”
- Symptoms that travel into the hip, buttock, or down the leg
- Tingling, numbness, or weakness in the leg or foot
- Flare-ups that worsen with long sitting, standing, or lifting
Common Causes of Low Back Pain
In many cases, discomfort comes from a mix of strain, restricted joint motion, and daily habits. Muscle strain can happen with lifting, repetitive work, or sudden overexertion. Disc irritation, including bulges or herniations, may involve leg symptoms when nearby nerves are irritated. Age-related disc changes can also reduce shock absorption and increase the likelihood of flare-ups.
Other contributors may include arthritis changes in spinal joints, spinal stenosis (narrowing that can affect nerves), scoliosis-related stress, or compensation patterns from the hips and pelvis. That last one matters more than most people expect. When hip motion is limited or the pelvis is not moving well, the lower spine often takes on the extra strain.
How Chiropractic Care May Help
Chiropractic care at Stackis Chiropractic aims to improve joint motion in the spine and reduce restrictions that can keep muscles tight and irritated tissues inflamed. Our adjustments are tailored to your comfort level and may be paired with practical guidance, like posture changes, movement tips, and simple home recommendations to help reduce repeat flare-ups.
Dubuque Chiropractor Dr. Jeff Stackis has been practicing since 1993, and his approach focuses on identifying the pattern behind your symptoms, not just chasing where it hurts.
What to Expect During a New Patient Visit
Your first visit starts with a conversation about when symptoms began, what makes them worse, what helps, and what you’re trying to get back to. We’ll look at posture and movement, then check how the lower spine works with the hips and pelvis. If needed, we’ll discuss next steps and what your plan may look like going forward.
Find Relief for Lower Back Pain
Low back symptoms can make workdays and workouts harder than they should be. Schedule a visit with Stackis Chiropractic and start getting relief.
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